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Frozen Dinners & Entrees

CHICKEN PARMESAN RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN

Koch Foods Of Mississippi Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · Calcium Propionate · ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 37 items · 4 additives
  • BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATERIngredients
  • SEASONINGIngredients
  • VINEGAR WITH NATURAL FLAVORIngredients
  • SODIUM PHOSPHATES. FILLED WITH: TOMATO SAUCEIngredients
  • SALTIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • CITRIC ACIDIngredients
  • ONION EXTRACTIngredients
  • GARLIC EXTRACTIngredients
  • *PROVOLONE CHEESE WITH SMOKE FLAVORIngredients
  • *MOZZARELLA CHEESEIngredients
  • TOMATO PASTE AND CITRIC ACIDIngredients
  • *ROMANO CHEESEIngredients
  • *PARMESAN CHEESEIngredients
  • CALCIUM PROPIONATE [PRESERVATIVE]Ingredients
  • MODIFIED FOOD STARCHIngredients
  • GELATIN AND GLUCOSE SYRUPIngredients
  • SUGARIngredients
  • OREGANOIngredients
  • BASIL LEAVESIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONION. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • SOYBEAN OILIngredients
  • GROUND PAPRIKAIngredients
  • MODIFIED FOOD STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • NONFAT DRIED MILKIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.Ingredients
Ingredient text

BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES. FILLED WITH: TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTEJ, DICED TOMATOES IN TOMATO JUICE, SUGAR, VEGETABLE OIL [CORN AND/OR CANOLA), SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CITRIC ACID, ONION EXTRACT, GARLIC EXTRACT), *PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), *MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), TOMATO PASTE AND CITRIC ACID, *ROMANO CHEESE ([SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE]), *PARMESAN CHEESE ([COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE [PRESERVATIVE]), MODIFIED FOOD STARCH, GELATIN AND GLUCOSE SYRUP, SUGAR, OREGANO, BASIL LEAVES, DEHYDRATED GARLIC, DEHYDRATED ONION. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRIED MILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Koch Foods Of Mississippi · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 197kcal

Carbs 31%Protein 29%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein14.1 g26%
Fat8.5 g16%
Carbs14.8 g5%
Sugars2.1 g2%
Fiber0.7 g3%
Calcium70 mg10%
Iron1.3 mg11%
Sodium345 mg17%
Cholesterol39 mg13%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622108
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