INSTANT OATMEAL WITH FLAX SEEDS WITH PROTEIN, MAPLE & BROWN SUGAR
Post Consumer Brands, LLC Per 100 g · Label
55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE GRAIN STEEL CUT OATSIngredients
- ISOLATED SOY PROTEINIngredients
- BROWN SUGARIngredients
- SUGARIngredients
- WHEAT PROTEIN ISOLATEIngredients
- NATURAL & ARTIFICIAL FLAVORIngredients
- FLAXSEEDIngredients
- SALTIngredients
- STEARIC ACIDIngredients
- MAPLE SYRUP.Ingredients
Ingredient text
WHOLE GRAIN STEEL CUT OATS, ISOLATED SOY PROTEIN, BROWN SUGAR, SUGAR, WHEAT PROTEIN ISOLATE, NATURAL & ARTIFICIAL FLAVOR, FLAXSEED, SALT, STEARIC ACID, MAPLE SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 378kcal
Carbs 63%Protein 24%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621918