CHOCOLATE WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT
Post Consumer Brands, LLC Per 100 g · Label
58 points among 8,215 in Cereal
Heavily processed.
58
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
100 g = 7.9 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CHOCOLATE CHIPSIngredients
- COCOA POWDERIngredients
- NATURAL FLAVORIngredients
- GELATINIngredients
- MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER, NATURAL FLAVOR, GELATIN, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
58 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 83%Protein 9%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621916