Log

Cereal

ALL NATURAL GRANOLA CLUSTERS, CHOCOLATE TOASTED COCONUT

Weis Markets, Inc. Per 100 g · Label

48 points among 8,215 in Cereal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • WHOLE ROLLED OATSIngredients
  • NATURALLY MILLED SUGARIngredients
  • RICE SYRUPIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CRISP RICE WITH SUGARIngredients
  • SALTIngredients
  • AND BARLEY MALTIngredients
  • COCONUTIngredients
  • ORGANIC CORN STARCHIngredients
  • ORGANIC WHEAT FLOURIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORSIngredients
  • BAKING POWDERIngredients
  • SALT.Ingredients
Ingredient text

WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, RICE SYRUP, EXPELLER PRESSED CANOLA OIL, CRISP RICE WITH SUGAR, SALT, AND BARLEY MALT, COCONUT (UNSULPHURED), ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, COCOA POWDER, NATURAL FLAVORS, BAKING POWDER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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48 points among 8,215 in Cereal

Where the calories come from 421kcal

Carbs 64%Protein 8%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein8.8 g16%
Fat14 g26%
Carbs70.2 g22%
Sugars26.3 g26%
Fiber7 g28%
Calcium70 mg10%
Iron2.5 mg21%
Sodium263 mg13%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621723
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