Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

COMPLETE PANCAKE MIX, BUTTERMILK

Continental Mills, Inc. Per 100 g · Label

67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 4 sugar cubes · 0.5 tsp salt · 1.2 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • SOY FLOURIngredients
  • CANOLA OR SOYBEAN OILIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SODIUM STEAROYL LACTYLATE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CANOLA OR SOYBEAN OIL, SALT, BUTTERMILK, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Compare with the #1 in category

Where the calories come from 360kcal

Carbs 83%Protein 9%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein8 g15%
Fat3 g6%
Carbs74 g23%
Sugars12 g12%
Fiber2 g8%
Calcium80 mg11%
Iron3.6 mg30%
Sodium1,060 mg53%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621694
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