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Flavored Snack Crackers

JALAPENO CHEDDAR CHEESE BAKED CHEESE CRACKERS, JALAPENO CHEDDAR CHEESE

H E Butt Grocery Company Per 100 g · Label

43 points among 775 in Flavored Snack Crackers

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Annatto Extract
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.9 cheese slices · 1.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED FLOURIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • CHEDDAR CHEESEIngredients
  • DRIED WHEYIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • BUTTERMILKIngredients
  • NATURAL FLAVORIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • JALAPEO PEPPERIngredients
  • LEAVENINGIngredients
  • YEAST EXTRACTIngredients
  • VINEGAR SOLIDSIngredients
  • SPICEIngredients
  • TURMERIC EXTRACTIngredients
  • ANNATTO EXTRACTIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), DRIED WHEY, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, NATURAL FLAVOR, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), JALAPEO PEPPER, LEAVENING (BAKING SODA, YEAST), YEAST EXTRACT, VINEGAR SOLIDS, SPICE, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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43 points among 775 in Flavored Snack Crackers

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat23.3 g43%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium0 mg0%
Iron3.3 mg28%
Potassium0 mg0%
Sodium667 mg33%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621224
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