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Cheese

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MAC & CHEESE BLEND OF CHEDDAR, PASTEURIZED PROCESS AMERICAN, & SWISS CHEESES, MAC & CHEESE BLEND

Cheese

Wakefern Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

4 ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, MILK FAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, NATURAL FLAVORS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITORI).

100 g = 5 cheese slices · 1.3 bowls of rice

38 points among 18,106 in Cheese

Heavily processed.

38

Highly processed

  • −16Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · Annatto Extract · ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 7%Protein 21%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein21.4 g39%
Fat32.1 g59%
Carbs7.1 g2%
Sugars0 g0%
Fiber0 g0%
Calcium786 mg112%
Iron0.4 mg3%
Potassium71 mg2%
Sodium857 mg43%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 786mg112% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 4 additives
  • CHEDDAR CHEESEIngredients
  • PASTEURIZED PROCESS AMERICAN CHEESEIngredients
  • SWISS CHEESEIngredients
  • ANTI-CAKING BLEND .Ingredients
Ingredient text

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, MILK FAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, NATURAL FLAVORS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITORI).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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38 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2620959
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