Log

Cheese

0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Wakefern Food Corporation Per 100 g · Label

36 points among 18,106 in Cheese

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Locust Bean Gum ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 4.4 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 5 additives
  • CULTURED NONFAT MILKIngredients
  • PINEAPPLE BLENDIngredients
  • CONTAINS LESS THAN 2% OF: WHEYIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • ARTIFICIAL COLORIngredients
  • NONFAT MILKIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • MONO AND DIGLYCERIDES*Ingredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYME.Ingredients
Ingredient text

CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT, ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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36 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 63%Protein 37%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein8.9 g16%
Fat0 g0%
Carbs15 g5%
Sugars13.3 g13%
Fiber0 g0%
Calcium71 mg10%
Potassium124 mg4%
Sodium274 mg14%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620871
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