55 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
55
- −19Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Locust Bean Gum
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 571mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- NONFAT DRY MILKIngredients
- WHEYIngredients
- SODIUM PHOSPHATESIngredients
- CREAMIngredients
- SALTIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUMIngredients
- GUAR GUM AND COLOR ADDED.Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT DRY MILK, WHEY, SODIUM PHOSPHATES, CREAM, SALT, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM AND COLOR ADDED.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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55 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 10%Protein 24%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620830