Log

Cheese

NO SALT ADDED 1% LOW FAT SMALL CURD COTTAGE CHEESE

Wakefern Food Corporation Per 100 g · Label

96 points among 18,106 in Cheese

6 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0.9gWithin the limit, nothing deducted−0
  5. Sodium 53mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • CULTURED NONFAT MILKIngredients
  • NONFAT MILKIngredients
  • MILKIngredients
  • CARBON DIOXIDE ADDED TO PROTECT FRESHNESSIngredients
  • VITAMIN A PALMITATEIngredients
  • AND ENZYME.Ingredients
Ingredient text

CULTURED NONFAT MILK, NONFAT MILK, MILK, CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, VITAMIN A PALMITATE, AND ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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96 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 18%Protein 72%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein14.2 g26%
Fat0.9 g2%
Carbs3.5 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium88 mg13%
Iron0.3 mg3%
Potassium124 mg4%
Sodium53 mg3%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620605
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