Log

Cheese

GRATED CHEESE

Wakefern Food Corporation Per 100 g · Label

74 points among 18,106 in Cheese

3 ingredients.
HARD GRATING CHEESE MADE FROM COW'S MILK and CHEESE CULTURE and SALT AND ENZYMES. AGED 10 MONTHS. POWDERED CELLULOSE ..

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.4 tsp salt · 2.8 cheese slices · 1.3 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • HARD GRATING CHEESE MADE FROM COW'S MILKIngredients
  • CHEESE CULTUREIngredients
  • SALT AND ENZYMES. AGED 10 MONTHS. POWDERED CELLULOSE .Ingredients
Ingredient text

HARD GRATING CHEESE MADE FROM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES. AGED 10 MONTHS. POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
More

74 points among 18,106 in Cheese

Where the calories come from 400kcal

Carbs 0%Protein 31%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat20 g37%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium800 mg114%
Iron0 mg0%
Sodium2,800 mg140%
Cholesterol100 mg33%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620598
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.