77 points among 8,215 in Cereal
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC SPICESIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC MOLASSES, ORGANIC SPICES, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
More
77 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 64%Protein 12%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620247