APPLES & CINNAMON SUGAR FREE INSTANT OATMEAL, APPLES & CINNAMON
Wakefern Food Corporation Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.9mg하루 권장의 108%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 464mg하루 권장의 66%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 4 additives
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE OAT FLOURIngredients
- CINNAMONIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- SUCRALOSEIngredients
- GUAR GUMIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDE**Ingredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDE**Ingredients
- RIBOFLAVIN**Ingredients
- THIAMINE MONONITRATE**Ingredients
- FOLIC ACID**Ingredients
- VITAMIN D.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE OAT FLOUR, CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVOR, CITRIC ACID, SUCRALOSE, GUAR GUM, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE**, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE**, RIBOFLAVIN**, THIAMINE MONONITRATE**, FOLIC ACID**, VITAMIN D.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 393kcal
Carbs 72%Protein 11%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620195