Popcorn, Peanuts, Seeds & Related Snacks
RAW PECAN PIECES
Wakefern Food Corporation Per 100 g · Label
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
PECANS..
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- PECANS.Ingredients
Ingredient text
PECANS.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 700kcal
Carbs 11%Protein 6%Fat 83%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619971