Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SPECIALTY, ROASTED & UNSALTED MIXED NUTS, ROASTED & UNSALTED
Popcorn, Peanuts, Seeds & Related Snacks
Wakefern Food Corporation As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ROASTED ALMONDS (ALMONDS, PEANUT OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL), BRAZIL NUTS, DRY ROASTED HAZELNUTS, DRY ROASTED PECANS.
100 g = 1 sugar cube · 2.2 cheese slices · 2.1 bowls of rice
92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat.
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 625kcal
Carbs 12%Protein 11%Fat 77%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- ROASTED ALMONDSIngredients
- ROASTED CASHEWSIngredients
- BRAZIL NUTSIngredients
- DRY ROASTED HAZELNUTSIngredients
- DRY ROASTED PECANS.Ingredients
Ingredient text
ROASTED ALMONDS (ALMONDS, PEANUT OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL), BRAZIL NUTS, DRY ROASTED HAZELNUTS, DRY ROASTED PECANS.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
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92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619945