Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SPECIALTY, HONEY ROASTED ALMONDS, HONEY ROASTED

Wakefern Food Corporation Per 100 g · Label

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53
  • −9Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Stearate
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 2 additives
  • HONEY ROASTED ALMONDSIngredients
Ingredient text

HONEY ROASTED ALMONDS (ALMONDS, DRY HONEY COATING [SUGAR, HONEY, CALCIUM STEARATE {ANTI-CAKING}, PEANUT OIL, SUGAR, TAPIOCA, MALTODEXTRIN, XANTHAN GUM, SALT])

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 567kcal

Carbs 23%Protein 11%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein16.7 g30%
Fat43.3 g80%
Carbs33.3 g10%
Sugars16.7 g17%
Fiber10 g40%
Calcium233 mg33%
Iron3 mg25%
Potassium600 mg17%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2619939
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