Popcorn, Peanuts, Seeds & Related Snacks
ORGANIC, ENERGY SUNFLOWER SEEDS, RAISINS, CRANBERRIES, DRY ROASTED SALTED SOY NUTS, APPLES, ALMONDS, WALNUTS MIX, ENERGY
Wakefern Food Corporation Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
- ORGANIC HULLED SUNFLOWER SEEDSIngredients
- ORGANIC RAISINSIngredients
- ORGANIC DRIED CRANBERRIESIngredients
- ORGANIC DRY ROASTED SALTED SOYBEANSIngredients
- ORGANIC APPLESIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC WALNUTS.Ingredients
Ingredient text
ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SALTED SOYBEANS (ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC APPLES, ORGANIC ALMONDS, ORGANIC WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 457kcal
Carbs 44%Protein 12%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619558