Popcorn, Peanuts, Seeds & Related Snacks
ORGANIC, CLASSIC RAISINS, SUNFLOWER SEEDS, PEANUTS, DATES, PUMPKIN SEEDS, ALMONDS, APPLES TRAIL MIX, CLASSIC
Wakefern Food Corporation Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 10 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
- ORGANIC RAISINSIngredients
- ORGANIC HULLED SUNFLOWER SEEDSIngredients
- ORGANIC DRY ROASTED SALTED PEANUTSIngredients
- ORGANIC DATE PIECESIngredients
- ORGANIC SHELLED PUMPKIN SEEDSIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC APPLES.Ingredients
Ingredient text
ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC DRY ROASTED SALTED PEANUTS, ORGANIC DATE PIECES (ORGANIC DATES, ORGANIC WHITE RICE FLOUR), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC APPLES.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 43%Protein 12%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619472