Log

Cereal

CRISPY CORN SQUARES TOASTED CORN CEREAL, CRISPY CORN SQUARES

Wakefern Food Corporation Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 28.2mg235% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • MILLED CORNIngredients
  • SUGARIngredients
  • CORN BRANIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • MIXED TOCOPHEROLS . VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • REDUCED IRONIngredients
  • SODIUM ASCORBATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATE VITAMIN B1Ingredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12.Ingredients
Ingredient text

MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
More

67 points among 8,215 in Cereal

Where the calories come from 385kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat0 g0%
Carbs87.2 g27%
Sugars10.3 g10%
Fiber2.6 g10%
Calcium333 mg48%
Iron28.2 mg235%
Potassium0 mg0%
Sodium718 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2619464
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.