MATCHA BERRY WITH GRANOLA CLUSTERS SMOOTHIE BOWL, MATCHA BERRY
The Kellogg Company Per 100 g · Label
31 points among 8,215 in Cereal
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Sodium Caseinate ·
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.3g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 767mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 35 items · 3 additives
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- SOY PROTEIN ISOLATEIngredients
- VEGETABLE OILIngredients
- PISTACHIOSIngredients
- SORGHUMIngredients
- COCONUTIngredients
- DAIRY SOLIDSIngredients
- BROWN RICE SYRUPIngredients
- DRIED RASPBERRIESIngredients
- SWEET DAIRY WHEYIngredients
- PEAR POWDERIngredients
- MATCHA POWDERIngredients
- SPINACH POWDER. CONTAINS 2% OR LESS OF SOY FLOURIngredients
- CARRAGEENANIngredients
- NATURAL FLAVORIngredients
- DRIED APPLESIngredients
- SALTIngredients
- MALIC ACIDIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- TAPIOCA STARCHIngredients
- SODIUM CASEINATEIngredients
- HONEYIngredients
- ACACIA GUMIngredients
- MOLASSESIngredients
- SUNFLOWER LECITHINIngredients
- CITRIC ACIDIngredients
- VEGETABLE JUICE FOR COLORIngredients
- FRUIT JUICE FOR COLORIngredients
- WHEAT FLOURIngredients
- HAZELNUTSIngredients
- ALMONDSIngredients
- PECANSIngredients
- MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, CANOLA, SUNFLOWER, AND/OR PALM), PISTACHIOS, SORGHUM, COCONUT, DAIRY SOLIDS, BROWN RICE SYRUP, DRIED RASPBERRIES, SWEET DAIRY WHEY, PEAR POWDER, MATCHA POWDER, SPINACH POWDER. CONTAINS 2% OR LESS OF SOY FLOUR, CARRAGEENAN, NATURAL FLAVOR, DRIED APPLES, SALT, MALIC ACID, SOY LECITHIN, DEXTROSE, TAPIOCA STARCH, SODIUM CASEINATE, HONEY, ACACIA GUM, MOLASSES, SUNFLOWER LECITHIN, CITRIC ACID, VEGETABLE JUICE FOR COLOR, FRUIT JUICE FOR COLOR, WHEAT FLOUR, HAZELNUTS, ALMONDS, PECANS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
31 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 50%Protein 16%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619138