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Frozen Dinners & Entrees

ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL, ROASTED CHICKEN RISOTTO

Mizkan America, Inc. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • COOKED PARBOILED ITALIAN MEDIUM GRAIN RICEIngredients
  • PORTABELLO MUSHROOMSIngredients
  • ZUCCHINIIngredients
  • WATERIngredients
  • FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • WATERIngredients
  • SEASONINGIngredients
  • ISOLATED SOY PROTEIN PRODUCTIngredients
  • SALTIngredients
  • SODIUM PHOSPHATES]Ingredients
  • ASPARAGUSIngredients
  • CREAMIngredients
  • WHITE WINEIngredients
  • GRATED PARMESAN CHEESEIngredients
  • ONIONSIngredients
  • GARLICIngredients
  • SOYBEAN OILIngredients
  • RICE STARCHIngredients
  • SALTIngredients
  • BASILIngredients
  • SPICE.Ingredients
Ingredient text

COOKED PARBOILED ITALIAN MEDIUM GRAIN RICE, PORTABELLO MUSHROOMS, ZUCCHINI, WATER, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], ASPARAGUS, CREAM, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SALT, BASIL, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Mizkan America, Inc. · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 100kcal

Carbs 48%Protein 21%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein5.3 g10%
Fat3.5 g7%
Carbs12.1 g4%
Sugars0.9 g1%
Fiber1.2 g5%
Calcium59 mg8%
Iron0.3 mg3%
Sodium274 mg14%
Cholesterol15 mg5%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618985
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