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Frozen Dinners & Entrees

CHICKEN PARMIGIANA & PENNE PASTA AND BREADED WHITE MEAT CHICKEN IN A TOMATO MOZZARELLA SAUCE CLASSIC SKILLET MEAL, CHICKEN PARMIGIANA & PENNE

Mizkan America, Inc. Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • BLEACHED PENNE PASTAIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • BASILIngredients
  • SPICES.Ingredients
Ingredient text

BLEACHED PENNE PASTA (WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID), SOYBEAN OIL], CRUSHED TOMATOES IN PUREE, FULLY COOKED ITALIAN STYLE BREADED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), YELLOW CORN FLOUR, SALT, MALTODEXTRIN, SPICES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, DEXTROSE, PARMESAN CHEESE (PARTIALLY SKIM MILK CHEESE CULTURES, SALT, ENZYMES), SUGAR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), CHEESE FLAVOR WITH DEHYDRATED CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SOY LECITHIN), WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, NATURAL FLAVORS, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ONION POWDER, MUSTARD SEED, EXTRACTIVES OF PAPRIKA, PARSLEY, CARAMEL COLOR), TOMATOES, MOZZARELLA CHEESE (WHOLE PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, SALT, BASIL, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Mizkan America, Inc. · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 132kcal

Carbs 44%Protein 20%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein6.5 g12%
Fat5.3 g10%
Carbs14.7 g5%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium59 mg8%
Iron0.5 mg4%
Sodium353 mg18%
Cholesterol15 mg5%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618984
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