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Frozen Dinners & Entrees

CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS, EDAMAME, ONION AND EGG, FLAVORED WITH AN OYSTER-FLAVORED SAUCE, CHICKEN

Conagra Frozen Foods Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 3 additives
  • COOKED THAI JASMINE RICE [ WATERIngredients
  • RICE]Ingredients
  • GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • WATERIngredients
  • SEASONING [ DEXTROSEIngredients
  • DRIED ONIONIngredients
  • DRIED GARLICIngredients
  • FLAVORING]Ingredients
  • ISOLATED SOY PROTEIN PRODUCTIngredients
  • WATERIngredients
  • CARROTSIngredients
  • EDAMAMEIngredients
  • ONIONSIngredients
  • SCRAMBLED EGGS WHOLE EGGSIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • LESS THAN 2% OF: SOY SAUCE [ WATERIngredients
  • WHEATIngredients
  • SOYBEANSIngredients
  • SALTIngredients
  • ALCOHOLIngredients
  • VINEGARIngredients
  • MICHIU WINEIngredients
  • OYSTER FLAVORED SAUCEIngredients
  • CHICKEN FLAVORIngredients
  • SPICEIngredients
  • MUSHROOM EXTRACT.Ingredients
Ingredient text

COOKED THAI JASMINE RICE [ WATER, RICE], GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, CARROTS, EDAMAME, ONIONS, SCRAMBLED EGGS WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), LESS THAN 2% OF: SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, SESAME SEED OIL, SOYBEAN OIL CORN STARCH, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE [ FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), SPICE, MUSHROOM EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 119kcal

Carbs 61%Protein 19%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein5.7 g10%
Fat2.6 g5%
Carbs18.5 g6%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium18 mg3%
Iron0.3 mg3%
Potassium115 mg3%
Sodium313 mg16%
Cholesterol22 mg7%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618440
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