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Frozen Dinners & Entrees

MACARONI AND CHEESE

Conagra Frozen Foods Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.5 sugar cubes

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Not deducted 1 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • ENRICHED MACARONIIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • WHEY POWDERIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • CHEDDAR CHEESE FLAVOR [ CHEDDAR CHEESEIngredients
  • WATERIngredients
  • SODIUM CITRATEIngredients
  • DISODIUM PHOSPHATEIngredients
  • ENZYMES]Ingredients
  • DISODIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • COLOR.Ingredients
Ingredient text

ENRICHED MACARONI (ENRICHED DURUM FLOUR, DRIED EGG WHITES), WATER, CHEDDAR CHEESE (MILK, SALT, ENZYMES, ANNATTO COLOR), WHEY POWDER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CHEDDAR CHEESE FLAVOR [ CHEDDAR CHEESE, WATER, SODIUM CITRATE, DISODIUM PHOSPHATE, ENZYMES], DISODIUM PHOSPHATE, CITRIC ACID, COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 265GRM · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 102kcal

Carbs 56%Protein 14%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein3.4 g6%
Fat3.4 g6%
Carbs14.3 g4%
Sugars1.5 g2%
Fiber1.1 g4%
Calcium38 mg5%
Iron0.3 mg2%
Sodium370 mg19%
Cholesterol2 mg1%
Saturated fatty acids1.5 g10%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618433
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