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Frozen Dinners & Entrees

CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE, CHICKEN BROCCOLI FETTUCCINE ALFREDO

Conagra Frozen Foods Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 4 items · 1 additives
  • SAUCEIngredients
  • COOKED PASTAIngredients
  • BROCCOLIIngredients
  • SEASONED WHITE MEAT CHICKEN .Ingredients
Ingredient text

SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN+], WHITE WINE, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], NATURAL FLAVOR, LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORN STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], MILK, SALT, BARLEY MALT EXTRACT), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, RICE STARCH, ISOLATED SOY PRODUCT).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 267GRM · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 139kcal

Carbs 37%Protein 21%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy139 kcal7%
Protein7.1 g13%
Fat6.4 g12%
Carbs12.7 g4%
Sugars1.5 g2%
Fiber1.1 g4%
Calcium60 mg9%
Iron0.5 mg4%
Potassium150 mg4%
Sodium393 mg20%
Cholesterol21 mg7%
Saturated fatty acids2.6 g17%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618429
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