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Frozen Dinners & Entrees

CHICKEN PARMIGIANA & PENNE PASTA AND BREADED WHITE MEAT CHICKEN IN A TOMATO MOZZARELLA SAUCE, CHICKEN PARMIGIANA & PENNE

Conagra Frozen Foods Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

100 g = 0.5 sugar cubes · 0.5 cheese slices

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 3 additives
  • SAUCEIngredients
  • COOKED PASTAIngredients
  • BREADED WHITE MEAT CHICKENIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESE .Ingredients
Ingredient text

SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, SOYBEAN OIL, SALT, SPICES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), BREADED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN AND ROMANO CHEESES [PASTEURIZED PART SKIM COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, MALTODEXTRIN, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], LACTIC ACID, SOY LECITHIN. FRIED IN VEGETABLE OIL), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 149kcal

Carbs 44%Protein 20%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein7.5 g14%
Fat5.9 g11%
Carbs16.1 g5%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium59 mg8%
Iron0.7 mg6%
Potassium153 mg4%
Sodium357 mg18%
Cholesterol14 mg5%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618427
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