Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE

Conagra Foods-Snack Foods Group Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 4.5 tsp salt · 1.3 cheese slices · 2.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.3g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
  • SUNFLOWER SEEDSIngredients
  • SALTIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • MALTODEXTRINIngredients
  • LESS THAN 2% OF: DEXTROSEIngredients
  • TOMATO POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • YELLOW 5 LAKEIngredients
  • ONION POWDERIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • YELLOW 6 LAKEIngredients
  • YEAST EXTRACTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SUGARIngredients
  • DRIED GREEN BELL PEPPERSIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • PAPRIKAIngredients
  • TURMERIC.Ingredients
Ingredient text

SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, LESS THAN 2% OF: DEXTROSE, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, YELLOW 6 LAKE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, DRIED GREEN BELL PEPPERS, DISODIUM GUANYLATE, DISODIUM INOSINATE, PAPRIKA, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Foods-Snack Foods Group · USDA FoodData Central ·

Serving 11GRM · Package – High energy density
More

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 636kcal

Carbs 11%Protein 16%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy636 kcal32%
Protein27.3 g50%
Fat54.6 g101%
Carbs18.2 g6%
Sugars0 g0%
Fiber9.1 g36%
Calcium0 mg0%
Iron3.3 mg27%
Sodium9,090 mg455%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618223
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.