Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

CHICKEN LO MEIN TENDER WHITE MEAT CHICKEN, BOK CHOY, CARROTS, AND RED BELL PEPPERS IN A GINGER AND GARLIC SOY SAUCE OVER LO MEIN PASTA, CHICKEN LO MEIN

Kraft Heinz Foods Company Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 3 additives
  • INGREDIENTS: COOKED ENRICHED PASTA PRODUCTIngredients
  • SAUCEIngredients
  • FULLY COOKED CHARBROILED WHITE CHICKEN STRIPSIngredients
  • BOK CHOYIngredients
  • CARROTSIngredients
  • RED BELL PEPPERS.Ingredients
Ingredient text

INGREDIENTS: COOKED ENRICHED PASTA PRODUCT (ENRICHED PASTA PRODUCT [WATER, ENRICHED SEMOLINA (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH], ROASTED SESAME OIL. MALTODEXTRIN, XANTHAN GUM), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SOYBEAN OIL, GARLIC, HONEY, GREEN ONIONS, GINGER, MODIFIED CORNSTARCH), FULLY COOKED CHARBROILED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BOK CHOY, CARROTS, RED BELL PEPPERS.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
More

49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 102kcal

Carbs 57%Protein 22%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein5.5 g10%
Fat2.4 g4%
Carbs14.5 g4%
Sugars2.4 g2%
Fiber2 g8%
Calcium16 mg2%
Iron0.6 mg5%
Sodium235 mg12%
Cholesterol10 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618041
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.