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Popcorn, Peanuts, Seeds & Related Snacks

MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX

Safeway, Inc. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCarnauba Wax
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items · 1 additives
  • ROASTED SALTED PEANUTSIngredients
  • M&M'S MILK CHOCOLATE CANDIESIngredients
  • RAISINSIngredients
  • ROASTED SALTED ALMONDS .Ingredients
Ingredient text

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 531kcal

Carbs 30%Protein 12%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy531 kcal27%
Protein15.6 g28%
Fat34.4 g64%
Carbs40.6 g13%
Sugars31.2 g31%
Fiber6.2 g25%
Calcium62 mg9%
Iron1.1 mg9%
Potassium438 mg13%
Sodium203 mg10%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617803
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