Log

Cheese

2% LOW FAT SMALL CURD COTTAGE CHEESE

Kraft Heinz Foods Company Per 100 g · Label

87 points among 18,106 in Cheese

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

100 g = 1.4 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.3gWithin the limit, nothing deducted−0
  4. Saturated fat 1.3gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • CULTURED PASTEURIZED SKIM MILK AND CREAMIngredients
  • TAPIOCA STARCHIngredients
  • SALTIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 117GRM · Package – Low energy density
More

87 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 85kcal

Carbs 24%Protein 53%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein11.1 g20%
Fat2.1 g4%
Carbs5.1 g2%
Sugars4.3 g4%
Fiber0 g0%
Calcium85 mg12%
Iron0 mg0%
Potassium120 mg3%
Sodium214 mg11%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617589
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.