KASHI, CHEWY GRANOLA BARS, CRANBERRY LEMON WITH CHIA, CRANBERRY LEMON WITH CHIA
Kashi International Corporation Per 100 g · Label
56 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
- ROLLED WHOLE GRAIN BLENDIngredients
- BROWN RICE SYRUPIngredients
- SOY PROTEIN ISOLATEIngredients
- CRANBERRIESIngredients
- DRIED CANE SYRUPIngredients
- DEFATTED SOY GRITSIngredients
- INVERT CANE SYRUPIngredients
- CHICORY ROOT FIBERIngredients
- CHIA SEEDSIngredients
- DEGERMED YELLOW CORN FLOURIngredients
- RICE STARCHIngredients
- VEGETABLE GLYCERINIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- HONEYIngredients
- OAT FIBERIngredients
- SALTIngredients
- LEMON POWDERIngredients
- NATURAL FLAVORSIngredients
- KASHI SEVEN WHOLE GRAINS & SESAME FLOURIngredients
- SOY LECITHINIngredients
- NONFAT MILKIngredients
- ALMOND FLOURIngredients
- PEANUT FLOURIngredients
- MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text
ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, CRANBERRIES, DRIED CANE SYRUP, DEFATTED SOY GRITS, INVERT CANE SYRUP, CHICORY ROOT FIBER, CHIA SEEDS, DEGERMED YELLOW CORN FLOUR, RICE STARCH, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, HONEY, OAT FIBER, SALT, LEMON POWDER, NATURAL FLAVORS, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEED), SOY LECITHIN, NONFAT MILK, ALMOND FLOUR, PEANUT FLOUR, MIXED TOCOPHEROLS FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central ·
More
56 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 371kcal
Carbs 71%Protein 19%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617479