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Frozen Dinners & Entrees

BASIL PESTO PERFECTLY PESTO-BASIL, WALNUTS AND PARMESAN LASAGNA, BASIL PESTO

Sweet Earth Natural Foods Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Locust Bean Gum ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • WATERIngredients
  • PORTABELLA MUSHROOMSIngredients
  • SEMOLINA FLOURIngredients
  • PART-SKIM MILK MOZZARELLAIngredients
  • SPINACHIngredients
  • ONIONIngredients
  • CANOLA OILIngredients
  • SPICESIngredients
  • BREAD CRUMBIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • NONFAT DRY MILKIngredients
  • GARLICIngredients
  • CORN STARCHIngredients
  • WALNUTSIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • GREEN ONIONIngredients
  • MUSHROOM BASEIngredients
  • SEA SALTIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVOR .Ingredients
Ingredient text

WATER, PORTABELLA MUSHROOMS, SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MILK MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPINACH, ONION, CANOLA OIL, SPICES, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, GARLIC, CORN STARCH, WALNUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MUSHROOM BASE (MUSHROOMS, SALT, MALTODEXTRIN [FROM CORN], YEAST EXTRACT, SUGAR, SOY FLOUR, ONION AND GARLIC POWDER, CORN OIL, NATURAL FLAVORS), SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), SEA SALT, NATURAL FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 176kcal

Carbs 31%Protein 13%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein5.5 g10%
Fat11 g20%
Carbs13.7 g4%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium98 mg14%
Iron0.7 mg6%
Sodium278 mg14%
Cholesterol6 mg2%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617444
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