35 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 9.9 sugar cubes · 1.8 cheese slices · 1.3 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.4g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 33 items · 2 additives
- SOY PROTEIN NUGGETS [SOY PROTEINIngredients
- TAPIOCA STARCHIngredients
- SALT]Ingredients
- RICE CRISPS [RICE FLOURIngredients
- RICE BRANIngredients
- HONEYIngredients
- CALCIUM CARBONATE]Ingredients
- BROWN RICE SYRUPIngredients
- CHOCOLATE COATING [SUGARIngredients
- SELECTED COCOA POWDERSIngredients
- PALM KERNEL OILIngredients
- MALTODEXTRINIngredients
- SOY LECITHINIngredients
- VEGETABLE JUICE AND SALT]Ingredients
- ISOLATED SOY PROTEINIngredients
- CORN FIBERIngredients
- NON-FAT DRY MILKIngredients
- HONEYIngredients
- MARSHMALLOW [SUGARIngredients
- TAPIOCA SYRUPIngredients
- WATERIngredients
- KOSHER FISH GELATINIngredients
- TAPIOCA STARCHIngredients
- ARTIFICIAL FLAVORS]Ingredients
- GLYCERINIngredients
- CANOLA OILIngredients
- CHOCOLATE CHIPS [SUGARIngredients
- CHOCOLATE LIQUORIngredients
- COCOA BUTTERIngredients
- SOY LECITHIN]Ingredients
- SOY LECITHINIngredients
- PEANUTSIngredients
- NATURAL FLAVORSIngredients
Ingredient text
SOY PROTEIN NUGGETS [SOY PROTEIN, TAPIOCA STARCH, SALT], RICE CRISPS [RICE FLOUR, RICE BRAN, HONEY, CALCIUM CARBONATE], BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), PALM KERNEL OIL, MALTODEXTRIN, SOY LECITHIN, VEGETABLE JUICE (FOR COLOR) AND SALT], ISOLATED SOY PROTEIN, CORN FIBER, NON-FAT DRY MILK, HONEY, MARSHMALLOW [SUGAR, TAPIOCA SYRUP, WATER, KOSHER FISH GELATIN, TAPIOCA STARCH, ARTIFICIAL FLAVORS], GLYCERIN, CANOLA OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], SOY LECITHIN, PEANUTS, NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · GRAB1 · USDA FoodData Central ·
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35 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 404kcal
Carbs 55%Protein 21%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617337