Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

LIOR MUNG BEANS, 17.6 OZ

Colonel Lee's Enterprises Per 100 g · Label

100 points among 5,703 in Pre-Packaged Fruit & Vegetables

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1.9gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 7mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.4g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
  • MUNG BEANSIngredients
Ingredient text

MUNG BEANS

If you keep eating it
Source · Maker · Label

Maker and label · Colonel Lee's Enterprises · USDA FoodData Central ·

Serving 180GRM · Package – Medium energy density
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100 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 105kcal

Carbs 68%Protein 27%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein7.2 g13%
Fat0.6 g1%
Carbs18.3 g6%
Sugars1.9 g2%
Fiber6.4 g26%
Calcium56 mg8%
Iron1.8 mg15%
Sodium7 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616926
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