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Frozen Dinners & Entrees

AUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES

High Liner Foods (USA) Incorporated Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Sodium Diacetate · Carotene · · · ·
  3. 58 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 58 items · 7 additives
  • CRABMEATIngredients
  • WATERIngredients
  • MAYONNAISEIngredients
  • SOYBEAN OILIngredients
  • BREAD CRUMBSIngredients
  • EGGSIngredients
  • TEXTURED WHEAT PROTEINIngredients
  • SEASONING {POTATO STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHOLE MILK POWDERIngredients
  • GARLIC POWDERIngredients
  • WORCESTERSHIRE SAUCE [VINEGARIngredients
  • MOLASSESIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • SPICESIngredients
  • TAMARINDIngredients
  • NATURAL FLAVOR]Ingredients
  • WORCESTERSHIRE POWDER [CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • GARLICIngredients
  • SUGARIngredients
  • SPICESIngredients
  • SOY SAUCE SOLIDSIngredients
  • TAMARINDIngredients
  • NATURAL FLAVOR]Ingredients
  • LEMON JUICE POWDERIngredients
  • GARLIC POWDERIngredients
  • VINEGAR POWDERIngredients
  • SPICESIngredients
  • GROUND MUSTARD SEEDIngredients
  • MONOGLYCERIDEIngredients
  • SUNFLOWER OILIngredients
  • SODIUM DIACETATEIngredients
  • PARSLEY FLAKESIngredients
  • CELERY SEEDIngredients
  • NATURAL FLAVORIngredients
  • SILICON DIOXIDEIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • CONCENTRATED LEMON JUICEIngredients
  • VINEGAR SOLIDSIngredients
  • MODIFIED CORN STARCHIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • PAPRIKAIngredients
  • ARTIFICIAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • HYDROLYZED YEAST PROTEINIngredients
  • HYDROLYZED WHEAT PROTEINIngredients
  • TURMERIC EXTRACTIVEIngredients
  • CARAMEL COLORIngredients
  • GUAR GUM}Ingredients
  • WORCESTERSHIRE SAUCEIngredients
  • LEMON JUICEIngredients
  • YELLOW MUSTARDIngredients
Ingredient text

CRABMEAT (SWIMMING CRAB), WATER, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGG AND EGG YOLK, DEXTROSE, SALT, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), B-CAROTENE, NATURAL FLAVORS), SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, WATER, WHEAT STARCH, SUGAR, SALT, SOYBEAN OIL, YEAST), EGGS, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, PHOSPHATE, ANTIOXIDANT), SEASONING {POTATO STARCH, SALT, SUGAR, WHOLE MILK POWDER, GARLIC POWDER, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], WORCESTERSHIRE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURAL FLAVOR], LEMON JUICE POWDER, GARLIC POWDER, VINEGAR POWDER, SPICES, GROUND MUSTARD SEED, MONOGLYCERIDE, SUNFLOWER OIL, SODIUM DIACETATE, PARSLEY FLAKES, CELERY SEED, NATURAL FLAVOR, SILICON DIOXIDE, HYDROLYZED CORN PROTEIN, CONCENTRATED LEMON JUICE, VINEGAR SOLIDS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, PAPRIKA, ARTIFICIAL FLAVOR, CITRIC ACID, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN, TURMERIC EXTRACTIVE, CARAMEL COLOR, GUAR GUM}, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, NATURAL FLAVORING, CHILI PEPPER EXTRACT, BENZOIC ACID), LEMON JUICE (WATER, CORN SYRUP, LEMON JUICE, LEMON OIL), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER)

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 286kcal

Carbs 18%Protein 10%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat21.4 g40%
Carbs11.9 g4%
Sugars1.2 g1%
Fiber0 g0%
Calcium48 mg7%
Iron0.9 mg7%
Sodium524 mg26%
Cholesterol65 mg22%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616621
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