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LOW FAT MESLI

Name: LOW FAT MESLI
Brand: Specialty Food Services Ltd.
SKU: US-FDC-2616563

Cereal

Specialty Food Services Ltd. As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

WHOLE GRAIN ROLLED OATS, MALTED WHOLE GRAIN WHEAT FLAKES, RAISINS (COTTON SEED OIL), SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHOLE GRAIN SPELT FLAKES, CORNFLAKES (MAIZE, SALT, APPLE JUICE CONCENTRATE, EMULSIFIER SOY LECITHIN), CRISPIES [MAIZE, RICE, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), RAW SUGAR, BARLEY MALT, SALT], BARLEY FLAKES, BANANA CHIPS (BANANAS, COCONUT OIL, HONEY, SUGAR, AROMA), DATE PIECES, SOY-WHEAT FLAKES (WHEAT, SOY, RAW SUGAR, FRUCTOSE, SALT, BARLEY MALT), APLLE PIECES, ROASTED HAZELNUTS, ROASTED ALMONDS

100 g = 4.9 sugar cubes · 1.2 bowls of rice

76 points among 8,215 in Cereal

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
20 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars14.6g15% · 4.9 sugar cubesSaturated fatty acids1.5g10%Sodium200mg10%

Where the calories come from 367kcal

Carbs 74%Protein 12%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	367 kcal	18%	–	–
Protein	10.9 g	20%	–	–
Fat	5.5 g	10%	–	–
Carbs	65.4 g	20%	–	–
Sugars	14.6 g	15%	–	–
Fiber	7.3 g	29%	–	–
Calcium	73 mg	10%	–	–
Iron	3.3 mg	27%	–	–
Sodium	200 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 20 items

WHOLE GRAIN ROLLED OATSIngredients
MALTED WHOLE GRAIN WHEAT FLAKESIngredients
RAISINSIngredients
SPELT FLAKESIngredients
WHOLE GRAIN SPELT FLAKESIngredients
CORNFLAKESIngredients
CRISPIES [MAIZEIngredients
RICEIngredients
WHOLE CANE SUGARIngredients
WHOLE GRAIN FLOURIngredients
RAW SUGARIngredients
BARLEY MALTIngredients
SALT]Ingredients
BARLEY FLAKESIngredients
BANANA CHIPSIngredients
DATE PIECESIngredients
SOY-WHEAT FLAKESIngredients
APLLE PIECESIngredients
ROASTED HAZELNUTSIngredients
ROASTED ALMONDSIngredients

Ingredient text

WHOLE GRAIN ROLLED OATS, MALTED WHOLE GRAIN WHEAT FLAKES, RAISINS (COTTON SEED OIL), SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHOLE GRAIN SPELT FLAKES, CORNFLAKES (MAIZE, SALT, APPLE JUICE CONCENTRATE, EMULSIFIER SOY LECITHIN), CRISPIES [MAIZE, RICE, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), RAW SUGAR, BARLEY MALT, SALT], BARLEY FLAKES, BANANA CHIPS (BANANAS, COCONUT OIL, HONEY, SUGAR, AROMA), DATE PIECES, SOY-WHEAT FLAKES (WHEAT, SOY, RAW SUGAR, FRUCTOSE, SALT, BARLEY MALT), APLLE PIECES, ROASTED HAZELNUTS, ROASTED ALMONDS

If you keep eating it

Source · Maker · Label

Maker and label · Specialty Food Services Ltd. · USDA FoodData Central · 2023-08-31

Serving 55GRM · Package – High energy density

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