Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

PANKO BREADED CHICKEN BREAST & VEGETABLE WITH RIB MEAT PATTIES

Perdue Farms Incorporated Per 100 g · Label

48 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 2 additives
  • BONELESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • CAULIFLOWERIngredients
  • CHICKPEAIngredients
  • YELLOW CORN FLOURIngredients
  • TEXTURED WHEAT PROTEINIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • BROWN SUGARIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • SUNFLOWER OILIngredients
  • SUGARIngredients
  • YEASTIngredients
  • ISOLATED PEA PRODUCTIngredients
  • BAMBOO FIBERIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICEIngredients
  • WHITE PEPPERIngredients
  • YEAST EXTRACTIngredients
  • PSYLLIUM HUSKIngredients
  • SOYBEAN OILIngredients
  • GUAR GUMIngredients
  • NATURAL EXTRACTIVES OF PAPRIKAIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CAULIFLOWER, CHICKPEA, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, CORN STARCH, DEXTROSE, SUNFLOWER OIL, SUGAR, YEAST, ISOLATED PEA PRODUCT, BAMBOO FIBER, ONION POWDER, GARLIC POWDER, SPICE, WHITE PEPPER, YEAST EXTRACT, PSYLLIUM HUSK, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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48 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 230kcal

Carbs 35%Protein 19%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein11 g20%
Fat12 g22%
Carbs21 g6%
Sugars3 g3%
Fiber3 g12%
Calcium20 mg3%
Iron1.1 mg9%
Sodium480 mg24%
Cholesterol25 mg8%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616557
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