Log

Cheese

1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE

Saputo Dairy Foods USA, LLC Per 100 g · Label

92 points among 18,106 in Cheese

1 additive.
Sugars in the bottom half.

92
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −8 came off

  1. 1 additives−4Named additivesCarbon Dioxide
  2. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Sodium 40mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • NONFAT MILKIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDEIngredients
  • ENZYMESIngredients
Ingredient text

CULTURED NONFAT MILK, MILK, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES

If you keep eating it
Source · Maker · Label

Maker and label · Saputo Dairy Foods USA, LLC · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
More

92 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 17%Protein 69%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein14.2 g26%
Fat1.3 g2%
Carbs3.5 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium91 mg13%
Iron0 mg0%
Potassium126 mg4%
Sodium40 mg2%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616426
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.