43 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Sodium Diacetate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Sugars 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 2 additives
- BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
- WATERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEALIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- FLAVORIngredients
- YEASTIngredients
- YEAST EXTRACTIngredients
- DEHYDRATED RED BELL PEPPERIngredients
- TOMATO POWDERIngredients
- JALAPENO PEPPER POWDERIngredients
- EXTRACTIVE OF PAPRIKA AND ANNATTOIngredients
- CANOLA OILIngredients
- SODIUM DIACETATEIngredients
- YELLOW CORN FLOURIngredients
- MODIFIED CORN STARCHIngredients
- SUGARIngredients
- DEXTROSEIngredients
- ISOLATED SOY PROTEINIngredients
- IRONIngredients
- SALTIngredients
Ingredient text
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, FLAVOR, YEAST, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, JALAPENO PEPPER POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO (COLOR), CANOLA OIL, SODIUM DIACETATE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, DEXTROSE, ISOLATED SOY PROTEIN, IRON, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Lunch Money Music, Inc. · USDA FoodData Central ·
More
43 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 236kcal
Carbs 32%Protein 21%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616064