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Frozen Dinners & Entrees

PEPPER JACK, SWISS CHEESE & BACON STUFFED CHICKEN BREASTS

Koch Foods Of Mississippi Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Erythorbate · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 4 additives
  • BONELESSIngredients
  • SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT CONTAINING UP TO AN 8% SOLUTION OF: WATERIngredients
  • SEASONINGIngredients
  • VINEGAR WITH NATURAL FLAVORIngredients
  • SODIUM PHOSPHATESIngredients
  • BATTERED AND BREADED WITH: BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SOYBEAN OILIngredients
  • GROUND PAPRIKAIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • NONFAT DRIED MILKIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • SPICE EXTRACTIVESIngredients
  • FILLED WITH: PEPPER JACK CHEESEIngredients
  • PROCESSED SWISS CHEESEIngredients
  • COOKED BACONIngredients
  • BREADING SET IN VEGETABLE OILIngredients
Ingredient text

BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT CONTAINING UP TO AN 8% SOLUTION OF: WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, MODIFIED FOOD STARCH, SOYBEAN OIL, GROUND PAPRIKA, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRIED MILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, FILLED WITH: PEPPER JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], JALAPENO PEPPERS), PROCESSED SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BREADING SET IN VEGETABLE OIL

If you keep eating it
Source · Maker · Label

Maker and label · Koch Foods Of Mississippi · USDA FoodData Central ·

Serving 142GRM · Package – High energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 246kcal

Carbs 24%Protein 26%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein15.5 g28%
Fat13.4 g25%
Carbs14.8 g5%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium106 mg15%
Iron1 mg8%
Sodium500 mg25%
Cholesterol49 mg16%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615788
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