75 points among 2,129 in Other Meats
Deducted for Sodium·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- SQUIDIngredients
- SUNFLOWER SEED OILIngredients
- TOMATOIngredients
- ONIONIngredients
- INKIngredients
- SPICESIngredients
- SALT ADDEDIngredients
Ingredient text
SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, INK, SPICES, SALT ADDED
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 55GRM · Package – Medium energy density
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75 points among 2,129 in Other Meats
Where the calories come from 218kcal
Carbs 7%Protein 26%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615570