46 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.7 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 2 additives
- PREWASHED QUINOAIngredients
- TOMATOIngredients
- GARLICIngredients
- ONION AND JALAPEO POWDERIngredients
- DEHYDRATED BLACK BEAN AND ONIONIngredients
- SPICESIngredients
- SEA SALTIngredients
- YEAST EXTRACTIngredients
- SUGARIngredients
- PAPRIKA OLEORESINIngredients
- NATURAL FLAVORSIngredients
- CITRIC ACIDIngredients
Ingredient text
PREWASHED QUINOA, TOMATO, GARLIC, ONION AND JALAPEO POWDER, DEHYDRATED BLACK BEAN AND ONION, SPICES, SEA SALT, YEAST EXTRACT, SUGAR, PAPRIKA OLEORESIN, NATURAL FLAVORS, CITRIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
46 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 356kcal
Carbs 66%Protein 15%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615532