Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CARAMEL PROTEIN MEAL BARS, CHOCOLATE; CARAMEL

The Kellogg Company Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 40 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 10 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 644mg92% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 8.9mg74% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 40 items · 3 additives
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • VEGETABLE OILIngredients
  • FRUCTOSEIngredients
  • INULINIngredients
  • WATERIngredients
  • WHOLE GRAIN OATSIngredients
  • CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALIIngredients
  • DEXTROSEIngredients
  • OLIGOFRUCTOSEIngredients
  • MOLASSESIngredients
  • VEGETABLE GLYCERINIngredients
  • SORBITOLIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • VEGETABLE JUICE FOR COLORIngredients
  • ANNATTO COLORIngredients
  • XANTHAN GUMIngredients
  • WHEYIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • PARTIALLY DEFATTED PEANUT FLOURIngredients
  • ALMOND FLOURIngredients
  • WHEAT STARCHIngredients
  • VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • MAGNESIUM OXIDEIngredients
  • VITAMIN CIngredients
  • VITAMIN E ACETATEIngredients
  • FOLIC ACIDIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • VITAMIN DIngredients
Ingredient text

SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE), FRUCTOSE, INULIN, WATER, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, DEXTROSE, OLIGOFRUCTOSE (FROM CHICORY ROOT), MOLASSES, VEGETABLE GLYCERIN, SORBITOL, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, PAPRIKA EXTRACT COLOR, VEGETABLE JUICE FOR COLOR, ANNATTO COLOR, XANTHAN GUM, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH, VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN D

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 378kcal

Carbs 51%Protein 27%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein26.7 g49%
Fat10 g19%
Carbs51.1 g16%
Sugars31.1 g31%
Fiber6.7 g27%
Calcium644 mg92%
Iron8.9 mg74%
Potassium156 mg4%
Sodium444 mg22%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615460
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