Other Frozen DessertsOther Frozen Desserts
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Other Frozen Desserts

GREEN APPLE WAFFLES, GREEN APPLE

The Kellogg Company Per 100 g · Label

48 points among 2,004 in Other Frozen Desserts

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 473mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.6mg하루 권장의 55%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF WHEAT FLOURIngredients
  • LEAVENINGIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • EGGSIngredients
  • MALIC ACIDIngredients
  • WHEYIngredients
  • CITRIC ACIDIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • SOY LECITHINIngredients
  • YELLOW 5Ingredients
  • APPLE SOLIDSIngredients
  • RED 40 LAKEIngredients
  • BLUE 1Ingredients
  • VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • REDUCED IRONIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, EGGS, MALIC ACID, WHEY, CITRIC ACID, APPLE JUICE CONCENTRATE, SOY LECITHIN, YELLOW 5, APPLE SOLIDS, RED 40 LAKE, BLUE 1, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 55GRM · Package – Medium energy density
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48 points among 2,004 in Other Frozen Desserts

Where the calories come from 236kcal

Carbs 74%Protein 9%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy236 kcal12%
Protein5.5 g10%
Fat4.6 g8%
Carbs45.4 g14%
Sugars12.7 g13%
Fiber1.8 g7%
Calcium473 mg68%
Iron6.6 mg55%
Potassium55 mg2%
Sodium473 mg24%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615420
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