CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, CHOCOLATE
The Kellogg Company Per 100 g · Label
36 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesFerric Phosphate · Carotene · Shellac
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.5 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 17.9mg149% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 3 additives
- WHOLE GRAIN WHEATIngredients
- RICEIngredients
- SUGARIngredients
- ALMONDSIngredients
- WHEAT BRANIngredients
- MILLED COMIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF BROWN SUGAR SYRUPIngredients
- MILKIngredients
- SALTIngredients
- MILLED CORNIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- SEMISWEET CHOCOLATEIngredients
- COCOAIngredients
- MALT FAVORIngredients
- NATURAL FAVORIngredients
- MODIFIED TAPIOCA STARCHIngredients
- SHELLACIngredients
- SOY LECITHINIngredients
- BHT FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: REDUCED IRONIngredients
- VITAMIN CIngredients
- VITAMIN E ACETATEIngredients
- NIACINAMIDEIngredients
- IRONIngredients
- BETA-CAROTENEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN DIngredients
- FOLIC ACIDIngredients
- VITAMIN BIngredients
Ingredient text
WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, MILLED COM, VEGETABLE OIL (HYDROGENATED PALM KERNEL, HYDROGENATED COCONUT, COCONUT), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA, MALT FAVOR, NATURAL FAVOR, MODIFIED TAPIOCA STARCH, SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, IRON (FERRIC PHOSPHATE), BETA-CAROTENE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN D, FOLIC ACID, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
36 points among 8,215 in Cereal
Where the calories come from 397kcal
Carbs 77%Protein 8%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615406