NATURAL FRUIT FLAVORS CEREAL, FRUIT

Name: NATURAL FRUIT FLAVORS CEREAL, FRUIT
Brand: The Kellogg Company
SKU: US-FDC-2615385

The Kellogg Company Per 100 g · Label 2023-08-31

47 points among 8,215 in Cereal

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy346kcal17%Sugars38.5g39% · ≈ 10 sugar cubesSaturated fatty acids0g0%Sodium462mg23% · ≈ 1.2 g of salt

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.8mg90% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 22 items · 1 additives

WHOLE GRAIN YELLOW CORN FLOURIngredients
SUGARIngredients
ENRICHED FLOURIngredients
WHOLE GRAIN OAT FLOURIngredients
OAT FIBERIngredients
CONTAINS 2% OR LESS OF VEGETABLE OILIngredients
SOLUBLE CORN FIBERIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
NATURAL FLAVORIngredients
RED 40Ingredients
YELLOW 5Ingredients
YELLOW 6Ingredients
BLUE 1Ingredients
VITAMINS AND MINERALS: REDUCED IRONIngredients
NIACINAMIDEIngredients
VITAMIN BIngredients
VITAMIN BIngredients
VITAMIN BIngredients
FOLIC ACIDIngredients
VITAMIN DIngredients
VITAMIN BIngredients

Ingredient text

WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central · 2023-08-31

Serving 13GRM · Package – High energy density

47 points among 8,215 in Cereal

Where the calories come from 346kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	346 kcal	17%	–	–
Protein	7.7 g	14%	–	–
Fat	0 g	0%	–	–
Carbs	84.6 g	26%	–	–
Sugars	38.5 g	39%	–	–
Fiber	7.7 g	31%	–	–
Calcium	77 mg	11%	–	–
Iron	10.8 mg	90%	–	–
Potassium	77 mg	2%	–	–
Sodium	462 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2615385

NATURAL FRUIT FLAVORS CEREAL, FRUIT

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Full nutrition facts per 100g