47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCarotene
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.7mg106% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 1 additives
- RICEIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN OATSIngredients
- BROWN SUGAR SYRUPIngredients
- CONTAINS 2% OR LESS OF RICE FLOURIngredients
- CORN SYRUPIngredients
- SALTIngredients
- MALT FLAVORIngredients
- HONEYIngredients
- BARLEY MALT EXTRACTIngredients
- CINNAMONIngredients
- NATURAL FLAVORIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- VITAMINS AND MINERALS: VITAMIN CIngredients
- REDUCED IRONIngredients
- VITAMIN E ACETATEIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN BIngredients
- BETA-CAROTENEIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF RICE FLOUR, CORN SYRUP, SALT, MALT FLAVOR, HONEY, BARLEY MALT EXTRACT, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B (RIBOFLAVIN), BETA-CAROTENE, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 64GRM · Package – High energy density
More
47 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 88%Protein 8%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615333