48 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.2mg하루 권장의 110%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items
- CHOCOLATE FLAVORED FILLINGIngredients
- SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- RICE FLOURIngredients
- CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALIIngredients
- BROWN SUGAR SYRUPIngredients
- OAT FIBERIngredients
- CORN BRANIngredients
- CARAMEL COLORIngredients
- SALTIngredients
- PALM OILIngredients
- SEMISWEET CHOCOLATEIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 5Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- VITAMINS AND MINERALS: IRONIngredients
- VITAMIN BIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
Ingredient text
CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, OAT FIBER, CORN BRAN, CARAMEL COLOR, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, VITAMINS AND MINERALS: IRON, VITAMIN B (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Where the calories come from 415kcal
Carbs 71%Protein 7%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615329