Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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PUMPKIN SPICE SOFT BAKED BREAKFAST BARS

Snack, Energy & Granola Bars

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Potassium BicarbonateLeavening & anti-cakingNot set
  • Not set
  • Not set
  • Not set

47 ingredients

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CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SYRUP, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, PUMPKIN PUREE, BROWN SUGAR, DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NONFAT MILK, NATURAL FLAVORS, SALT, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, DATEM, MONO-AND DIGLYCERIDES, CELLULOSE GUM

100 g = 9.9 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Potassium Bicarbonate ·
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 378kcal

Carbs 68%Protein 6%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein5.4 g10%
Fat10.8 g20%
Carbs64.9 g20%
Sugars29.7 g30%
Fiber5.4 g22%
Calcium351 mg50%
Iron4.9 mg41%
Potassium243 mg7%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 47 items · 4 additives
  • CRUST: WHOLE GRAIN OATSIngredients
  • ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • FRUCTOSEIngredients
  • CALCIUM CARBONATEIngredients
  • VEGETABLE GLYCERINIngredients
  • INVERT SYRUPIngredients
  • WHEYIngredients
  • SOLUBLE CORN FIBERIngredients
  • SALTIngredients
  • WHEAT BRANIngredients
  • CELLULOSEIngredients
  • POTASSIUM BICARBONATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SPICESIngredients
  • SOY LECITHINIngredients
  • WHEAT GLUTENIngredients
  • CARRAGEENANIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • GUAR GUMIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • VITAMIN BIngredients
  • FILLING: INVERT SUGARIngredients
  • VEGETABLE GLYCERINIngredients
  • PUMPKIN PUREEIngredients
  • BROWN SUGARIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • CORNSTARCHIngredients
  • CELLULOSE GELIngredients
  • CINNAMONIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • FRUIT JUICE FOR COLORIngredients
  • VEGETABLE JUICE FOR COLORIngredients
  • DATEMIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
Ingredient text

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SYRUP, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, PUMPKIN PUREE, BROWN SUGAR, DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NONFAT MILK, NATURAL FLAVORS, SALT, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, DATEM, MONO-AND DIGLYCERIDES, CELLULOSE GUM

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2615311
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