43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN ROLLED WHEATIngredients
- EVAPORATED CANE SUGARIngredients
- RAISINSIngredients
- RICE FLOURIngredients
- ALMONDSIngredients
- WHOLE OAT FLOURIngredients
- MOLASSESIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CINNAMONIngredients
- BARLEY MALTIngredients
- SALTIngredients
- NONFAT DRY MILKIngredients
- GUAR GUMIngredients
- MIXED TOCOPHEROLS TO PRESERVE FRESHNESSIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, EVAPORATED CANE SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), RICE FLOUR, ALMONDS, WHOLE OAT FLOUR, MOLASSES, EXPELLER PRESSED CANOLA OIL, CINNAMON, BARLEY MALT, SALT, NONFAT DRY MILK, GUAR GUM, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS, SOY LECITHIN, NATURAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · McKee Foods Corporation · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614700