Log

Cereal

LOW FAT WITH RAISINS & ALMONDS GRANOLA

McKee Foods Corporation Per 100 g · Label

43 points among 8,215 in Cereal

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
  • WHOLE GRAIN ROLLED OATSIngredients
  • WHOLE GRAIN ROLLED WHEATIngredients
  • EVAPORATED CANE SUGARIngredients
  • RAISINSIngredients
  • RICE FLOURIngredients
  • ALMONDSIngredients
  • WHOLE OAT FLOURIngredients
  • MOLASSESIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CINNAMONIngredients
  • BARLEY MALTIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • GUAR GUMIngredients
  • MIXED TOCOPHEROLS TO PRESERVE FRESHNESSIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
Ingredient text

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, EVAPORATED CANE SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), RICE FLOUR, ALMONDS, WHOLE OAT FLOUR, MOLASSES, EXPELLER PRESSED CANOLA OIL, CINNAMON, BARLEY MALT, SALT, NONFAT DRY MILK, GUAR GUM, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS, SOY LECITHIN, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · McKee Foods Corporation · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
More

43 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 79%Protein 8%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8 g15%
Fat6 g11%
Carbs80 g25%
Sugars32 g32%
Fiber6 g24%
Calcium40 mg6%
Iron2.2 mg18%
Potassium320 mg9%
Sodium150 mg8%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614700
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.